Sunday Morning Cacao Ceremony & Circle

Join me for a meditation  dose of Cacao & Cacao Ceremony, prepared with love and the intent to share with you this precious gift from Mother Earth. 

The sort of things we will cover (keeping it vague as the inspiration doesnt come in until nearer the time):

• All about Cacao for those new to it
• Cacao Ceremony & honouring the 7 directions
• Guided Meditation 
• We will be doing some energy work today using the infinity symbol and heart coherance to bring us into balance
• Contemplation of the day 

£18 including Cacao 

We will be in the yurt for this session

Please do not eat 2 hours prior to the 10am start and please do not drink any caffeine that day. If you decide to fast until after the event bring a snack to help ground you, before you drive home, 

• Please also bring drinking water.
• Note book and pen
• I prepare the Cacao with almond milk so please let me know if you prefer just water or oat milk
• We will be having a 30g dose of Cacao, if you feel, based on what you already know your body likes, or reading the contraindications, that this may be too much, please contact me and we will discuss which dose would be more appropriate for you.

What you need to know before booking your place at this event.

There are some contraindications related to drinking Cacao that you should be aware of, this does not necessarily mean you can not drink Cacao it just means that you will need a smaller amount: 

Please also let me know if you have any of the following conditions, so I can prepare the appropriate dose. 

If you feel concerned then please consult your doctor or medical advisor before hand.

High Blood Pressure

Consult with a doctor before using cacao and also begin with a lower dose 

Low Blood Pressure

Consult with a doctor before using cacao and also begin with a lower dose 

Antidepressants

Those on MAIO antidepressants should not consume cacao.

Pregnancy & Breastfeeding

Cacao is generally considered safe in pregnancy and during breastfeeding when taken in moderation. 

GERD (Gastroesophageal reflux disease)

It is best to begin consuming cacao in a smaller quantity 

IBS

It is best to begin consuming cacao in a smaller quantity to monitor any sensitivity

Bleeding Disorders

Consult with a doctor prior to consumption if you have a bleeding disorder or are consuming any related medication.

Heart Conditions

Consult with a doctor before using cacao and also begin with a lower dose 

Sensitivities (e.g caffeine or stimulant sensitivities)

It is best to begin consuming cacao in a smaller quantity  to assess sensitivity.

Medication use

It is best to consult with a doctor about all drugs and supplements you are using or considering, prior to the consumption of cacao.