Heart Meditation & Mantra

Join Heart of Living Yoga teacher trainer, Harshani, for a journey into the Heart of your being through Heart Meditation and Sacred Mantra.

An afternoon of exploring Heart practice in nature; how to connect deeply into Anahata Heart Chakra; learning how to drop the mind and centre in your spiritual heart; discover a steady inner place of peace; enjoy Heart Meditations,  Mantra Chanting, Heart Aura ~ how to move and be present in that energy flow . . . and wherever Heart guides us through the afternoon together, unfolding just as it's meant to be . . . around the Labyrinth and the cave of our Hearts. 

Open to all, everyone welcome ~ experienced or beginners.

Includes Herbal Tea and cake

What to bring: Your own Yoga mat, blankets, pillows, cushions for the Sacred Sound (these

will be in direct contact with the grass and earth). Clothing and footwear suitable for the days weather and walking in the field

Advanced booking recommended as places limited.

£25.00 

Booking can be made directly via Field of Healing web site or by contacting Harshani at

 harshani@mindbodywellbeing.co.uk or calling 07941 841485